CLINICAL DIRECTOR & FOUNDER

I’m a psychotherapist, Clinical Director, and founder of a practice built on the idea that healing is messy, beautiful, and profoundly human—and that a little humor makes the process a lot easier. My work blends attachment theory, psychodynamic and Freudian insight, Jungian shadow exploration, and existential-humanistic philosophy, all in service of helping people live more meaningful, connected, and authentic lives.

Before I ever called myself a therapist, I was in the Peace Corps in Peru, teaching communities to recycle and manage waste. Yes, I spent my twenties helping people sort trash—who knew that learning to care for the planet could also teach you so much about caring for the human spirit? It was there I discovered yoga, meditation, and somatic practices, eventually teaching yoga and realizing that our bodies often know more than our minds—especially when it comes to anxiety, grief, or figuring out why we can’t find matching socks.

I bring that embodied wisdom into therapy: exploring unconscious patterns, attachment wounds, and the parts of ourselves we hide—while keeping a lightness in the room, because life is hard enough without taking ourselves too seriously.

I believe deeply in equality in the therapy room. I am an equal to every client and clinician who walks through the door. I’ve been in psychoanalysis and therapy for years, and I never plan to stop. I approach this work with curiosity, empathy, and a fascination with the big questions: meaning, identity, purpose, and why we keep making the same mistakes even when we know better.

Why I Created My Practice

I founded my practice because I believe in an alternative reality where:

• Work gives us meaning instead of draining it

• Passion, creativity, and purpose are nourished, not depleted

• Therapists—and clients—can show up fully human, not burnt out

• Everyone is treated with dignity, respect, and spaciousness

This is my life’s work, not just a job. Somehow, I’ve managed to balance it with raising children, nurturing my marriage and best friendship, staying connected to family and community, fighting for mental health advocacy, and caring for the planet—while still remembering where I put my coffee half the time.

What Guides Me

I am endlessly fascinated by the meaning of life, the unconscious mind, philosophy, and the messy, miraculous human experience. I walk beside my clients, equal and curious, helping them explore shadows and strengths, reclaim lost parts of themselves, and build lives that feel authentic, grounded, and fully alive.

CLINICIAN & SUPERVISOR - NOW ACCEPTING NEW CLIENTS!

My experience ranges from working with clients navigating challenges such as depression, anxiety, relationship issues and life transitions. My therapeutic approach is rooted in meeting you where you are while gently challenging you and exploring connections between past and present experiences in order to foster growth and understanding.

Life can be difficult, messy and also fulfilling. Together we will work through those moments to help you find resilience, strength and empowerment.

CLINICIAN - NOW ACCEPTING CLIENTS!

Life can feel overwhelming at times, but even in those moments, you can pick up the pieces and create something greater. As a Licensed Mental Health Counselor, I support women navigating anxiety, depression, life transitions, adjustment challenges, and self-esteem struggles. Together, we explore how past experiences shape the present and work to build the life you want.

I create a collaborative space where therapy feels more like a conversation and less like a chore. I blend humor with meaningful reflection to help you feel heard and understood, even when the work feels uncomfortable.

Your counseling experience focuses on what matters most to you. You’re in the driver’s seat, and I’m here to guide, encourage, and support you along the way.

Individual Virtual Sessions - Adults (18+)

Specialties/Focus Area: Anxiety, Depression, Life Transitions, Adjustment Challenges,

Self-Esteem

Types of Therapy: Person-Centered,Cognitive Behavioral Therapy, Strengths-Based,

Motivational Interviewing, Dialectical Behavioral Therapy

CLINICIAN

Pronouns: He/Him/His

Types of Therapies Offered: Individual and Couples

Location: In-person & Virtual

Specialties: Anxiety, Depression, Familial or Relationship Distress, Trauma, Grief, Life transitions

Modalities: Psychodynamics (Relational), Internal Family Systems, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT)

Clientele seen: Teenagers (13-17), Young Adults (18-24), Adults (24-64)

Getting to know Rexhep Rizani

“I envision a collaborative effort with every client by creating a safe, non-judgmental, and warm environment that allows them to explore who they are and gain clarity and introspection. I will always encourage growth through empathy, compassion, and understanding. Lastly, here’s a metaphor to pique your interest: You command your ship; I am just a lighthouse beacon guiding you through treacherous waters. But it’s okay! It is part of the process, and I thank you for choosing me to join you on your journey.”

About Me

Hi there! I’m Rexhep, a mental health counselor with a limited permit. I'm passionate about helping people enrich their quality of life and believe in the importance of human connection and compassion. I envision my therapy room or virtual space as inviting, warm, and nonjudgmental, where you can feel safe as you explore vulnerable topics.

My Approach

Therapy works best in a collaborative effort where you are the expert in your journey. My role as a therapist is to encourage self-exploration, help you identify unconscious patterns, and gain new insight into your life.

“We may be done with our past, but the past ain’t through with us.”- Magnolia (2000)

MHC INTERN

Coming Soon!